Summary:
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Michelle Visage rejects New Year’s resolutions, opting for specific goals emphasizing health and kindness. Experts support this distinction, highlighting the effectiveness of approach goals over avoidance goals. Celebrities like Tom Holland demonstrate the power of goal-setting, achieving remarkable success through dedication and focus.
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Visage’s perspective aligns with experts who advocate for setting approach goals rather than avoidance goals for greater effectiveness. Tom Holland’s journey to becoming Spider-Man showcases the results of goal-setting and dedication. Maddison Prewitt suggests starting small and setting realistic, incremental goals for lasting success.
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Visage, Holland, and Prewitt all emphasize the importance of setting specific goals and approaching them with dedication and focus. Their success stories highlight the effectiveness of goal-setting for achieving one’s aspirations.
Michelle Visage, the well-known judge from “RuPaul’s Drag Race,” recently shared her refreshing perspective on New Year’s resolutions in an interview with The Standard. At 56, Visage believes resolutions are often a setup for failure, preferring to set specific goals instead. She emphasizes starting each year by prioritizing health and leading with kindness.
Experts agree with Visage, distinguishing between resolutions and goals, noting that “approach goals” (embracing new habits) are more effective than “avoidance goals” (refraining from behaviors), as supported by a study from Stockholm University and Linköping University.
Celebrities like Visage and Tom Holland exemplify the power of goal-setting. Holland, who publicly aimed to play Spider-Man in 2013, achieved his goal within three years, starring in five Marvel movies. His dedication included honing his acting, dancing, and acrobatic skills.
Similarly, former Bachelor star Maddison Prewitt advocates for “starting small” with goals, sharing tips on her Stay True Podcast. These approaches underline the importance of setting realistic, incremental goals to achieve lasting success.
